Okay I'm posting directions for anyone who's interested in trying a Saltwater Flush. I would definitly try this laxatives and purging still leave you feeling bloated and ishy most the time, Salwater Flushes leave you feeling empty refreshed and energetic.
Get a jug with four cups of lukewarm water, and mix two teaspoons of Sea Salt (this is the best choice of salt for the flush) Wait untill the water cools so its easier to drink. You'll find it really hard to drink it but you have a whole half hour to swallow it all so keep at it! After drinking lay on your RIGHT SIDE for a half hour so it can go through. After about an hour you'll have to use the potty frequently for some time. Its only unpleasant for a while then it feels AMAZING!! Make sure though you have no where to go or no company for several hours so it can all come out.
Picking up my friend in the morning, wish me luck on fasting around him! Thankfully I don't think we're eating out, that's when its most obvious.
Ill let you know how its going soon!
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